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Learn More About “Food Deserts”The majority of the American population takes for granted their ability to go to the grocery store when the need for food arises. However, for others in the United States, a trip to the grocery store constitutes a major undertaking. The United States Department of Agriculture (USDA) defines a Food Desert as a community that has limited access to nutritious food that is affordable. Many who live in food deserts live in rural low-income neighborhoods, or in urban areas far from transportation. These populations suffer from.
Meal Planning for Paleo Diets on Food StampsSNAP, or the Supplemental Nutrition Assistance Program, includes food stamps. Since the food stamp program is somewhat limiting as far as what you can buy with your credits, you might think that it would be difficult or impossible to stick to a Paleo diet on food stamps. But, it is actually possible. Below are some tips that can help you on this dietary journey. Know the Point of Eating Paleo The Paleo diet is also known as the Caveman diet because, in the.
Meal Planning for Vegan Diets on Food StampsVegan diets consist of any foods that don’t come from animals. Most vegans eat a lot of vegetables, fruits, nuts, seeds and grains. If you would like to become a vegan or if you want to maintain your vegan lifestyle while on a food stamp budget, you might be wondering about the proper approach. You may find that the vegan foods you typically buy seem to be too expensive. And, it might look easier to buy cheaper foods that are less healthy. But,.
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